Mix thoroughly. Don't have Nutmeg? But what if you already feel jittery, do you want that extra boost? Not yet well known enough to be in everyones boxes but incredibly empowering and uplifting. If you need a natural expectorant but don't have Thyme in your collection, Eucalyptus or Rosemary make excellent substitutes. The sharp spice of clove is delicious but hot and can be mildly irritating. If you have respiratory symptoms disrupting your life but don't have Ginger, try using Eucalyptus or Rosemary instead. Cautions Possible skin sensitivity. Whether you're looking to boost your focus, wake up in the morning, or bump up your exercise performance, Peppermint can help. Turmeric and Peppermint also make great Black Pepper substitutes. Check out this blog post! Household Cleaner: Citronella naturally has strong antibacterial and antifungal properties, which makes it great as a household cleaner! If there's an oil that you think should be added to this list, please comment the oil below along with your recommended substitutes. Chamomile Roman, clary sage, dill, hyssop, melissa, lemon grass, bay, laurel. Aches and Pains: Black Pepper's anti-inflammatory properties and warming effect is great for soothing sore and achy muscles or joints. The difference between the 2. Don't have Basil? Disinfectant: Spearmint has natural antibacterial, antifungal, and antiviral properties that make it a great addition to household cleaners. Pink pepper oil can be substituted for black pepper oil in DIY recipes and diffuser blends. An aromatic substitute is simply when you wish to switch one oil for another that has a similar aroma. For those times when you need Thyme but don't have a bottle, you can get a similar smell from Sweet Marjoram, Oregano, or Rosemary. By establishing balance and helping to reduce inflammation, Black Pepper aids your body's natural detox process. Cajeput and camphor help clear the sinuses. Before leaping to grab your frankincense every time you want to relax, perhaps consider if other oils will do the trick first. Digestion Aid: Basil oil is great for stimulating your body's natural digestion process. EnergeticFlirtatious, explosive, fizzy, delectable, Aroma Substitutes for Yuzu Essential OilMandarin, grapefruit, lime, tangerine, orange, lemon, Therapeutic Substitutions for Yuzu Essential Oil. Gingers energy is smoking hot if youd like a rather aggressive action, (either on your thermal warming, your digestion or your disposition). Grains of Paradise are an alternative to black pepper. Eucalyptus, frankincense, tea tree, cajeput, pine, spruce fir, Patchouli, petitgrain, cedarwood, sandalwood, vetiver, jasmine, mandarin, Make you hungry and think of food - Tarragon, chamomile maroc, black pepper, Dry skin - Patchouli, rose, jasmine, geranium, Fatigue - mandarin, geranium, rosemary, peppermint, When you are worked up - lavender, chamomiles, vetiver, melissa, clary sage, Mandarin, sweet orange, petitgrain, ginger, neroli, cardamom, davana, cypress, Specific skin issue - chamomile, calendula, helichrysum, cardamom, patchouli, Mature Skin - Neroli, frankincense, vetiver, Bloating massage - juniper cypress, fennel, Supports a specific bodily function - Helichrysum, eucalyptus, peppermint, rosemary, chamomile maroc, Aggressive, invigorating, reassuring, masculine, Cinnamon, ho wood, ho leaf, cedarwood, black pepper, cloves, nutmeg, Calming stomach rub - peppermint, cinnamon chamomile, mandarin, spearmint, ginger, Bloated stomach rub - cumin, coriander, chamomile, Calming for young ones - chamomile, mandarin, dill, Aches and pains - juniper, ginger, black pepper, lavender, Feeling under the weather - Eucalyptus, inula, monarda, frankincense, lemon, myrrh. Aroma Substitutes for Thyme Essential OilHyssop, marjoram, oregano, rosemary, Therapeutic Substitutions for Thyme Essential Oil. Holy Basil Aromatic Substitutes: As Basil oil's royal cousin, Holy Basil has a strong, deep, warm scent. WebBest Black Pepper Substitutes. Aphrodisiac Bring a romantic mood with the help of Jasmine! Reduce Cravings: Trying to stick to a diet or maintain a healthy weight? It helps stimulate the process while aiding in the prevention of bloating or irregularity. Digestion Aid: Dill is known for its ability to support proper digestion. Not strictly and essential oil, vanilla will either be an absolute or a CO2. Emotionally, Pink Peppercorn Essential Oil acts as a stimulant and is a good choice for inclusion in blends intended to help enhance alertness and stamina. Therapeutically, Black Pepper Oil helps to improve circulation and can help to ease the pain of aching muscles. To give your memory a boost you can try Sage as a substitute for Rosemary essential oil. Not so, plai has very strong properties that only serve to deepen the prowess of ginger, copaiba and black pepper. For those times you don't have Turmeric but want similar benefits, Rose, Carrot Seed, and Geranium are excellent substitutes. Aroma Substitutes for Clove Bud Essential Oil Cinnamon, coriander, pine, fir, ginger, nutmeg, Therapeutic Substitutions for Clove Bud Essential Oil. For those times when you need Rosemary but don't have any, Eucalyptus oil is a great substitute for Rosemary essential oil. Aroma Substitutes for Chamomile Maroc Essential Oil Chamomile Roman, clary sage, dill, hyssop, melissa, lemon grass, bay, laurel. This page is a great starting point for helping you to find essential oil substitutes but it can't cover every possible combination of substitutes. Stress Relief: Cornmint's minty aroma can help stimulate the mind and ease feelings of stress or anxiety. Important: Due to restrictions around medicinal claims applicable to essential oil brands, we've had to edit the therapeutic essential oil substitutes that Liz originally listed and unfortunately we can't be too specific about certain properties or uses. Inflammation: Ginger's warming effect can help soothe sore muscles or joints. For those times when you feel particularly anxious, fearful, or nervous, Basil can help calm racing thoughts and any associated headaches. Sleep Aid: Do you have trouble falling or staying asleep? Mood Booster: Petitgrain is an excellent oil for relaxation. WebAroma Substitutes for Basil Sweet Essential Oil Rosemary, coriander, aniseed, black pepper, fennel, angelica, lovage or hyssop Therapeutic Substitutions for Basil Sweet Essential Oil Respiratory system - Eucalyptus, frankincense, elemi, ravensara, lemon, myrrh, tea tree When you're under the weather - lemon, tea tree, manuka, kanuka, ginger, inula If you don't have Sage to add to your skincare routine, you can substitute it with Lavender, Neroli, or Jasmine for similar benefits. Keep out of reach of children. She has become known for being a skin irritant and an adulterant for Melissa, but in fact verbena is so romantic and rejuvenating, Id encourage you to take another look. Grains of Paradise has a taste that is very similar to black pepper and can be an obvious substitute. I know, it can get a little confusing!
If you're looking for relief but don't have Sweet Marjoram, try using Peppermint, Ginger, or Rosemary instead. If you need relaxing and focusing, Rosemary and Bergamot are good replacements if you don't have Petitgrain in your collection. If you need help soothing a cough but don't have Cardamom, try using Eucalyptus, Rosemary, or Oregano instead. Aphrodisiac: With its spicy scent and warming effect, Ginger can help relieve stress and self-doubt in the bedroom. Lovely gentle spearmint, is subtler than peppermint and makes a great oil for use on children. Rosemary can help memory recall, alertness, and help protect against memory loss. It has a spicy aromatic smell. 4. When choosing to substitute an oil for therapeutic purposes, we recommend replacing it with an oil whose dominating benefits are similar to the ones you're replacing. Essential oils are for external use only and under no circumstances should they be ingested. WebOther oils that also support the immune system include: Basil, Black Pepper, Cardamom, Cassia, Cilantro, Cinnamon Bark, Clove, Coriander, Fennel, Frankincense, Geranium, Helichrysum, Juniper Berry, Lime, Marjoram, Melissa, Myrrh, Petitgrain, Roman Chamomile, Tangerine, Vetiver, and Wild Orange. No two oils are alike, and while many offer the same benefits, there will be some tradeoffs. Fragrance GroupHerbaceous, , minty, clinical, Energetic Harsh, awakening, brightening, cooling, focusing, Aroma Substitutes for Peppermint Essential OilSpearmint, eucalyptus, tea tree, Therapeutic Substitutions for Peppermint Essential Oil, Breathe frankincense, monarda, eucalyptus myrrh, Calming for kids mandarin, dill, spearmint, Exhaustion mandarin, nutmeg, melissa, lemon verbena, Feeling very under the weather eucalyptus, cinnamon, cloves, tea tree, manuka, kanuka, monarda, Stomach rub - mandarin, dill, spearmint, cardamom, coriander, chamomile, ginger, carrot seed, Cooling and calming to the head lavender, sweet basil, rosemary, Feeling nauseous - ginger, chamomile, mandarin, spearmint, Supports the sinuses lemon, myrrh, tea tree, frankincense, eucalyptus. For those times when you don't have Cinnamon Bark, try using Peppermint or Ginger instead. Like other citrus oils, it can be prone to oxidisation, so watch your oil is in date to avoid skin sensitisation. Energetic Grounding, sensuous, sacred, taboo, Aroma Substitutes for Myrrh Essential OilBenzoin, vetiver, Amyris, patchouli, frankincense, sandalwood, Therapeutic Substitutions for MyrrhEssential Oil. Pink pepper. For those times when you don't have Davana, try using Lemon, Lemongrass, Clove, or Peppermint instead. Dill Aromatic Substitutes: A classic herb oil, Dill oil certainly has an aroma that is more unique but that many of us love! Not only that, but Turmeric can help even out your skin tone and promote a glowing complexion. Many children live in orphanages for long periods while their parents are away foraging. Metabolism Boost: Looking to support a healthy metabolism? Energetic Bright, shining, refreshed, confident, Aroma Substitutes for Sweet Orange Essential OilBitter orange, neroli, petitgrain, mandarin, tangerine, Therapeutic Substitutions for Sweet Orange Essential Oil, Stomach/digestive system various therapeutic uses rose, carrot, cumin, turmeric, ginger, dill, carrot seed, aniseed, cardamom, coriander, fennel, chamomile, Dull Skin angelica root, neroli, lemon, myrtle, Feeling very under the weather - cinnamon, clove, tea tree, oregano, kanuka, manuka, niaouli. If you need help protecting against reduced memory or with memory recall, Rosemary is an excellent substitute for when you don't have Holy Basil. For those times when you don't have Angelica Seed but what better digestion, Coriander and Cardamom make great substitutes. Capers. Ho Wood is an excellent essential oil alternative to Rosewood, for both fragrance and therapeutic actions. If you struggle with digestive problems or uncomfortable symptoms, try using Coriander. Its commonly used to aid the digestive and nervous systems stimulating circulation, promoting emotional balance, stimulating appetite and reducing cholesterol levels. Fortunately, there are many options for substituting sandalwood essential oil for other oils with similar properties. If you don't have Black Pepper but have aches and pains you want to soothe, Rosemary can be a versatile substitute for Black Pepper essential oil. Respiratory Health: Colds, the flu, and other illnesses can lead to stubborn coughs and congestion. Keep out of reach of children. Rocky Mountain Oils provides 100% pure essential oils and essential oil products for home, health and beauty so that you can confidently care for yourself. 5. If you are looking for a substitute for Ginger oil, Nutmeg, Cinnamon Bark, and Davana offer similar aromas. So with that in mind over to you! Davana can help ease the side effects of a woman's monthly cycle; however, if you don't have Davana, Clary Sage is another oil well-known for such benefits. The strange early, aniseed-y, curry-like fragrance is both delightful yet disconcerting all at once! Avoid if you have platelet issues or are using any liniments that already thin the blood. If you don't have Wintergreen, you can use Helichrysum or Chamomile for your skin. If you don't have Coriander, some good substitutes are Fennel, Cardamom, and Ginger. However, if you don't have Holy Basil or Basil, you can try using Coriander, Rosemary, Eucalyptus, or Lemongrass for a similar aroma. Palo santo oil mixes well with other oils, including: black pepper, cedarwood, clary sage, cypress, douglas fir, frankincense, lemon balm, myrrh, rose, vetiver and sandalwood essential oils. is a company registered in England: 10027863 | Unit 20b Yarrow Business Centre, Yarrow Road, Chorley, Lancashire, PR6 0LP, IMPORTANT: We NEVER cold call. For this reason, it is an oil best avoided by anyone with kidney issues. Balms & salves like Tiger Balm use essential oils for the physical effect they have on your skin. Wintergreen has had a change of status over the last few years from hazardous oil to mainstream. This oil has a relatively short shelf life. If your recipe calls for Carrot Seed but you don't have a bottle of your own, Petitgrain, Ginger, Cardamom, or Davana have similar aromas. If you don't have Eucalyptus, try Rosemary as a substitute for Eucalyptus oil. Please feel free to make suggestions to improve this page for the benefit everyone. This essential oil substitute guide is designed to help you take into consideration three different factors, depending on your motivation at the time. For other muscle cramps, try Peppermint or Helichrysum. Both essential oils are not compatible in Black pepper Chamomile (Roman and German) Clary sage Clove Cypress Eucalyptus Ginger Helichrysum Juniper Lavender Lemongrass Marjoram Rosemary Sandalwood Yarrow These potent oils can help alleviate pain, reduce swelling, ease bruising, reduce muscle tension and spasms, warm sore muscles, and more! Aroma Substitutes for Angelica Seed Essential Oil Fennel, Dill, Coriander, Chamomile Roman, Chamomile Maroc, Thyme. (Incidentally, research shows that if you use it before the onset of full labour it slows down contractions rather than increases them, so genuinely leave it alone until you are safely in active labour in the delivery suite). WebOther oils that also support the immune system include: Basil, Black Pepper, Cardamom, Cassia, Cilantro, Cinnamon Bark, Clove, Coriander, Fennel, Frankincense, Geranium, Helichrysum, Juniper Berry, Lime, Marjoram, Melissa, Myrrh, Petitgrain, Roman Chamomile, Tangerine, Vetiver, and Wild Orange. Fennel oil is particularly good for promoting digestion and relieving a variety of uncomfortable digestive symptoms, such as bloating, indigestion, and irregularity. There are a host of herb and spice essential oils that provide excellent benefits, but some of these oils may be less familiar than others. It has a spicy aromatic smell. If you're feeling wound up and need help relaxing but don't have Cornmint, try using Frankincense, Lavender, or Bergamot instead. Need to substitute a citrus oil? This is a harmful oil to use in therapy as it is thought to be carcinogenic and toxic to the liver. Cajeput and Myrtle also have similar aromas. Although every attempt has been made to gather accurate information about the oils, you will still find different claims and variations of the benefits/properties associated with each oil around the web. A wonderful choice for little children and less expensive than the other chamomile oils. In aromatherapy use, black pepper essential oil is recommended for muscle pain, arthritis, poor circulation, and respiratory complaints. Angelica is quite an expensive oil, but also it can be extremely stimulating to the nervous system. If you don't have Black Pepper, try using Myrtle, Lemon, or Frankincense. A heady sensuous and delicious fragrance, jasmine is taken from dainty white flowers which exude their fragrance to attract moths in the evening. Aroma Substitutes for Bitter Orange Essential OilSweet orange, davana, petitgrain, Therapeutic Substitutions for Bitter Orange Essential Oil, Stomach/digestive system various therapeutic uses rose, chamomile, dill, carrot seed, aniseed, cardamom, coriander, fennel, cumin, turmeric, Feeling very under the weather cinnamon, clove, tea tree, oregano, kanuka, manuka, niaouli, When you are worked up or overwhelmed neroli, lavender, chamomile, ylang ylang, geranium. The fresh zingy note of grapefruit is usually in a therapists box, but since you should not use old oils because of its high monoterpene content, it can often be out of date, which in turn can lead to a risk of skin sensitisation. Aphrodisiac: Cinnamon Bark is great for creating a romantic atmosphere and boosting passion. From coughs to headaches caused from congestion or stress, Cornmint can help you find relief. Muscle Spasms: If frequent spasms are keeping your muscles tight and sore, Dill can help calm them and bring the relief you want. To promote feelings of relaxation you could use Lavender or Bergamot. However, if you don't have Eucalyptus, Lavender works as a versatile substitute for Eucalyptus oil. Delicious juniper has a sharp fresh fragrance, but it is a very powerful oil, used mainly for flushing out toxins. If you're sore but don't have Petitgrain, don't worry! Support during menstruation - rose, lavender, clary sage, ylang ylang, Support during menopause clary sage, rose, vitex agnus castus, ylang ylang, Circulatory System Cypress, black pepper, Nerve-related conditions rosemary, roman chamomile, copaiba, Skin healing and calming - lavender, chamomile, helichrysum, myrrh, galbanum, When you feel down bergamot, rose, Melissa, yuzu, Fatigue - mandarin, helichrysum, bergamot, Emotional Crisis Rose, ylang ylang, cistus, spikenard, Skin balancing jasmine, bergamot, tea tree, helichrysum, lavender, Specific skin therapeutic uses calendula, helichrysum, chamomile, myrrh, tea tree, Sebum Balancing - Lavender, cypress, ylang ylang, Specific therapeuitc uses Eucalyptus, peppermint, chamomile, rosemary, carrot seed, Aching Muscles - Lavender, juniper, clary sage, Feeling nauseous Peppermint, chamomile, spearmint, Bloated stomach rub peppermint, mandarin, chamomile,spearmint, Warming to the circulatory system Black pepper, geranium, cypress, Nervous exhaustion - bergamot, mandarin, helichrysum, Skin balancing lavender, cypress, jasmine, bergamot, cypress, tea tree, Cellulite fennel, juniper, black pepper, Dull Skin angelica root, geranium, carot seed, Detoxifying massage fennel, angelica seed, hyssop, juniper, Bloating massage fennel, juniper, cpress, Nervous Exhaustion - mandarin, helichrysum, bergamot, Muscular Aches And Pains Lavender, juniper, black pepper, ginger, copaiba, Skin balancing Lavender, tea tree, bergamot, jasmine. Aroma Substitutes for Lemongrass Essential OilLemon, citronella, lemon verbena, melissa, Therapeutic Substitutions for Lemongrass Essential Oil. If you don't have Myrtle to add to your skincare routine, you can try using Geranium or Chamomile. Muscle Aches: Got sore muscles? Nutmeg Aromatic Substitutes: Many of us are familiar with the spicy, warm, slightly nutty aroma of Nutmeg, but if you need it for a recipe and don't have a bottle, what can you use in its place? Alternatives to bergamot essential oil are useful if you are worried about the risk of photoxicity. This oil can work wonders to keep mosquitoes, lice, and other bugs out of the house and away from you during outdoor adventures. It naturally helps your body fight against bacteria, viruses, and fungi so that you can stay healthy. OK, let's get you reformulating blends effortlessly and with confidence! Finally, clary sage is contraindicated if you have been drinking alcohol. For an aromatic substitute, you could use Pine or Elemi. Add 1 drop each of Black Pepper, Copaiba, and Cypress to cup of Epsom salt. It can be used as a substitute for Pink Pepper Oil. Remember oils high in monoterpenes oxidise quickly and can cause skin sensitisation. Wonderful frankincense essential oil renews our connection with the world, opening our lungs, minds and consciousness. I cant imagine anyone would ever be without tea tree oil, but perhaps you might not like the smell. Aroma Substitutes for Rosewood Essential OilRose, geranium, Ho Wood (probably the best substitute for Rosewood), Therapeutic Substitutions for Rosewood Essential Oil, Specific skin therapeutic uses lavender, tea tree, helichrysum, clary sage, jasmine, geranium, chamomile, calendula, myrrh, cajeput, When you are worried or nervous lavender, vetiver, valerian, sandalwood, patchouli, Breathe and therapeutic respiratory support eucalyptus, monarda, When you feel down yuzu, Melissa, bergamot, Nervousness lavender, chamomile, geranium, ylang ylang, valerian, vanilla, Skin healing helichrysum, jasmine, galbanum. Pink pepper. They are all different. Use Basil in your natural cleaners to disinfect surfaces, or diffuse to purify the air and protect yourself from unwanted germs. If you don't have Cinnamon Bark, try using Sweet Marjoram, Lavender, or Peppermint for sore muscles. You may want to start off with some subtler oils first. 7. It can be used as a substitute for Pink Pepper Oil. Lovely sage can cause heavy bleeding in women, so although it as a tremendous oil for men, especially for muscular aches, it can be too aggressive for feminine blends. Muscle Cramps: From working out to the side effects of woman's monthly visit from Mother Nature, we can experience a variety of muscle cramps. Lavender is also a great substitute for Tea Tree oil to help heal scars left behind from acne. Skin Care: Sage oil is great for your skin, especially when it comes to reducing the appearance of scars, stretch marks, or blemishes.
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